A life shaped by survival, faith, family, service — and the decision to stop running from what hurt.
Frank Cheesman is the author of Life at 200 Miles an Hour: A Journey Through Trauma, Faith, and Redemption. He is also the founder and pastor of Men of God Ministries, a global outreach involved in preaching the gospel, feeding orphans, and delivering medications and wheelchairs. Based in Edmond, Oklahoma, Frank teaches fatherhood through COPE Family Support and consults in batterer intervention


Frank’s story comes from years of trauma, abuse, physical setbacks, family strain, and survival patterns hidden behind a life in motion.
Life at 200 Miles an Hour grew from realizing that moving fast and moving forward are not always the same.
Through lived experience and faith, Frank explores how unresolved pain shapes identity, relationships, choices, and spiritual life — and why the past does not have to hold the final word.
FAITH / FAMILY / RESTORATION
Frank describes a personal crisis as a turning point in his life — a moment when faith stopped being an idea at a distance and became something he had to confront personally. His wife, Leann, has also been part of his journey of examining and understanding pain he had carried for years.
That honesty shapes the way Frank writes. He approaches readers not from a pedestal, but as someone who knows what it is to survive, struggle, revisit old wounds, and keep moving toward grace, responsibility, healing, and purpose.
Explore Frank Cheesman’s journey through Life at 200 Miles an Hour, then take the next step with the official Companion Workbook.
Designed to help readers move beyond reflection and into personal application, the workbook provides a space to examine the experiences, patterns, lessons, faith, and healing explored throughout Frank’s story.

THE PAGE ENDS. THE STORY CONTINUES.

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